4Life Blog Science, Success, Service

RioVida Stix Salad

RioVida Stix Salad


  • 1 packet RioVida Stix

  • 2 cups salad greens

  • 1 tomato

  • 1 small guava

  • 50g cucumber

  • Grated cheddar cheese

  • 1 tablespoon olive oil


  1. Whisk RioVida Stix powder with olive oil to make dressing.

  2. Dice cucumber, tomato and guava.

  3. Add salad greens and toss to combine.

  4. Top with RioVida Stix dressing and cheddar cheese.

  5. Enjoy!

4Life RioVida Stix contains 600mg 4Life Transfer Factor® and a combination of super fruits such as acai, pomegranate, purple carrot, blueberry, elderberry and purple grape for antioxidant support. Additional electrolytes aids in total body hydration.