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Double Layer Collagen Smoothie

Double Layer Collagen Smoothie

Ingredients:

Layer 1: banana smoothie

  • 1 banana, frozen

  • 150 ml milk

  • 2 tablespoons Greek yogurt

  • 1 packet 4Life TF Collagen

  • 2 tablespoons instant oats

Layer 2: avocado smoothie

  • 1 avocado, cubed

  • 150 ml milk

  • 2 tablespoons Greek yogurt

  • 1 packet 4Life TF Collagen

  • 1 teaspoon chia seeds


Directions:

  1. Make banana smoothie and avocado smoothie separately in blender. Blend until smooth and creamy.

  2. Pour the banana smoothie in a glass.

  3. Layer the avocado smoothie on top of the banana smoothie.

  4. Top with avocado and enjoy!